Water | 72.84g |
Energy | 144.0kcal |
Energy | 602.0kJ |
Protein | 19.35g |
Total lipid (fat) | 6.77g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 3.06mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.27mg |
Niacin | 7.5mg |
Pantothenic acid | 1.31mg |
Vitamin B-6 | 0.41mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 1.34??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Fatty acids, total saturated | 2.79g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.26g |
16:0 | 1.48g |
18:0 | 0.92g |
Fatty acids, total monounsaturated | 2.57g |
16:1 undifferentiated | 0.29g |
18:1 undifferentiated | 2.21g |
Fatty acids, total polyunsaturated | 0.48g |
18:2 undifferentiated | 0.36g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.07g |
Cholesterol | 82.0mg |
Tryptophan | 0.196g |
Threonine | 0.845g |
Isoleucine | 0.953g |
Leucine | 1.54g |
Lysine | 1.594g |
Methionine | 0.452g |
Cystine | 0.218g |
Phenylalanine | 0.781g |
Tyrosine | 0.617g |
Valine | 1.069g |
Arginine | 1.138g |
Histidine | 0.702g |
Alanine | 1.151g |
Aspartic acid | 1.669g |
Glutamic acid | 3.06g |
Glycine | 0.994g |
Proline | 0.808g |
Serine | 0.725g |